Five Healthy School Lunches That Your Child Will Actually Eat

It’s easy to send your child off to school with a healthy school lunch – but the real question every parent struggles with is: will he or she eat it? We may not know your child’s tastes, but there are many ways to create a delicious and healthy school lunch...

Is A Healthy Halloween Possible?

When we were kids, Halloween used to be the greatest holiday. I mean, the whole point is to dress up like your favorite superhero/monster and see how much free sugar you can collect. That’s every kids dream scenario. But now that we’re adults, we have our health to...

How To Have A Healthy Tailgate

Fall is the time for tailgating. Whether you’re a Duck, a Beaver or a Viking, the allure of ingesting greasy food and cheap beer to prepare for the big game is tough to resist. College football and tailgating are a time-honored tradition, but the combination of fatty...