Perimenopause Treatment
Milwaukie, OR

What Is Perimenopause?

If you are over 35 years old and are experiencing changes that seem to have a hormonal influence, you are probably perimenopausal. Perimenopause is the period from when you first experience hormonal shifts until you’ve gone a full year without a period – or transitioned into menopause.

Symptoms can be mild or severe, affecting your brain, gut, skin, mood, sex life, and menstrual cycles. If you are one of these women who are experiencing perimenopause symptoms, you are not alone. I am here for you. I offer support and a variety of perimenopause treatments in Milwaukie, OR, designed specifically for your body to help you feel your best again.

Symptoms of Perimenopause

Menopause is a natural transition for a woman’s body, but it’s also a significant neuroendocrine transition that involves the brain, gut, hormones, ovaries, and nervous system. Below are some of the perimenopausal symptoms you might experience:

  • Irregular Menstruation
  • Painful Menstruation
  • PMS
  • Fibroids
  • Worsening Menstrual Symptoms
  • Anxiety
  • Depression
  • Changes in Your Sex Life
  • Hot Flashes
  • Night Sweats
  • Insomnia
  • Bloating
  • Vaginal Dryness
  • Joint Pain
  • Brain Fog
  • Weight Gain
  • Loss of Motivation
  • Decreased Athletic Performance
  • Slower Recovery
  • Frequent Injuries

Our Naturopathic Perimenopausal Services | Milwaukie, OR

  • Hormone Testing
  • Menopause Hormone Therapy
  • Hormone Replacement Therapy
  • Bioidentical Hormone Replacement Therapy
  • Bioidentical Hormone Therapy
  • Functional Medicine Lab Analysis
  • Integrative Care
  • Natural Solutions and Treatments
  • Nutraceutical Supplements
  • Lifestyle Interventions
  • Nutritional Guidance and Interventions

Our Approach

A Discussion

First, I listen to your story.

Lab Testing and Hormone Testing

Next, I use comprehensive functional lab testing and extensive hormone testing to establish a starting point and start aligning routines and lifestyle with the changes in physiology. To restore balance to the body through this hormonal transition requires attention on adrenal health, nourishing the nervous system, addressing gut dysfunction, reducing inflammation, optimizing nutrition and training/workout strategies, building lean muscle, and making sure there are no other health conditions (e.g., thyroid disorders).

Action Plan

Finally, I develop a game plan using dietary/nutrition modifications specific to your body, supplements, or bioidentical hormone replacement therapy when indicated, helping to optimize function, prevent disease, and improve your overall quality of life.

Support

You’re not on your own once you get an action plan. We’ll work together to fine-tune and adjust the plan as needed to help you reach your goals. I strive to offer continued support, adjusting your treatment plan as needed. I also provide preventive care and monitoring to help you on the path toward achieving your goals.

Why Work With Dr. Marsha

  • Finally get answers from an expert who has worked in women’s health with a focus on perimenopausal and menopausal women for years.
  • Feel listened to, respected, and supported.
  • Choose from various menopause services, such as one-on-ones, group programs, and more.

Ready to Work Together?

Click the link below to discover all the ways we can make this happen together.

FAQs

Do you accept insurance?

I am out of network with most insurance companies. I am happy to bill your plan for any out-of-network coverage. However, you will likely need to pay for most or all of the visit fees. I will provide you with a superbill that you can use for reimbursement.

If you wish to self-pay for your care instead of using insurance, there is a self-pay discount available. You can contact your insurance company to ask about your out-of-network coverage.

How much do your perimenopause treatments cause?

The cost for a perimenopause treatment in Milwaukie varies. Contact me for details on initial and follow-up visit pricing.

Can you be my primary care physician (PCP)?
No, I do not offer primary care services, and I am not a primary care provider.
Can you prescribe hormones?
Yes! As a naturopathic physician, I am trained and licensed to prescribe hormones for hormone replacement therapy in Oregon and Washington.