Five Natural Women’s Health Boosters

Can you imagine what women could accomplish if they had more energy and fewer illnesses to slow them down? Fortunately, there are holistic methods that can be used to improve women’s health, no matter the issue. Common Women’s Health Concerns Women are affected by a...

Can Common Men’s Health Issues be Solved Holistically?

It’s almost Father’s Day! That means that tie and hardware stores are probably being sold out as we speak. Here at Flow Natural Health Care, we are passionate about helping men of all statuses (married, single, with kids, without children, queer, straight, etc.) get...

Can Naturopathy Be Used to Treat Asthma Symptoms?

Asthma is a chronic, incurable disease that affects your breathing. An asthma attack can be triggered by many things including allergens, pollution, illness, infection, stress, and more. While we can’t cure asthma, it can be controlled, and many of the uncomfortable...

How to #MoveinMay for National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month, and this year the theme is “Move in May.” HHS.gov is encouraging everyone to use the hashtag #MoveinMay this year to promote healthy activity for people of all ages. However, recognizing a need for fitness and...

Tis the Season to Sneeze!

Pollen counts are up here in Portland, meaning many people around town are feeling itchy, sneezy, stuffy, sore, and more. Allergy season is no joke this year. That’s why this article provides a few natural ways you can reduce or even – dare we say it – get...